The Science of Streaks: Why "Don't Break the Chain" Keeps You Motivated Have you ever wondered why skipping a workout on day one feels minor, but breaking a 14-day exercise streak feels devastating? Or why checking off https://day-of-the-week-planner811129.post-blogs.com/63451922/the-science-of-streaks-why-don-t-break-the-chain-keeps-you-motivated