For many seekers who are curious about the meditative path, the Mahāsi Vipassanā technique offers an unmediated, authentic, and compassionate framework to understanding the mind. If you are new to meditation, or unsure whether you are “ready,” please know this: the practice of Mahāsi for novices does not require being https://mahasi-sayadaw96737.blogtov.com/19711528/starting-mahāsi-vipassanā-an-easy-to-follow-approach-to-practice