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Sleep Deprivation Affects Your Whole Life

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We typically think of sleep as something we can give up to obtain more done. Pulling an all-nighter for work, keeping up late scrolling with our phones, or just fighting anxiety that keeps us awake-- these all accumulate over time. While it may appear like the only trade-off is https://garrettgfyr865294.blogpostie.com/56210766/lack-of-sleep-disrupts-more-than-focus

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