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Improving Sports Performance By the Incorporation of Functional Motion Screening in Workout Regimens

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Enhancing athletic performance remains a goal for many sportspeople, whether they are novices or professionals. One effective way to attain this is through Functional Motion Screening (FMS). FMS is a tool used to assess movement behaviors and identify any constraints or deficiencies that could lead to harm. By incorporating FMS https://physical-health-clinic17344.dbblog.net/8007257/improving-efficiency-and-reducing-harm-risk-via-thorough-assessment-of-equilibrium-and-stability-through-functional-mobility-assessment

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