Injuries can be challenging on the body, and recovery is an important process that requires meticulous focus. One way to aid healing after an injury is by incorporating antioxidants into the diet. Antioxidants are substances that assist safeguard the body's tissues from damage caused by reactive molecules. Free radicals https://amy749z6n.wikicommunications.com/5419118/efficient_hydration_methods_for_optimal_rehabilitation_post_exercise