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How you can practice self compassion and tame your internal critic

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Kristin Neff, among the list of earth’s leading professionals on self compassion, gives this definition: “Self compassion is the ability to discover our have suffering and also to be moved by it, producing us wish to actively do a thing to ease our own suffering.” We know the voice all https://simongkkhd.blogerus.com/53925921/how-you-can-follow-self-compassion-and-tame-your-interior-critic

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