Inventory your pantry, fridge, and freezer with keto-friendly foods. If you’re equipped, it’s also a good idea to get significant-carb foods out of sight so which they aren’t tempting you anytime you enter the kitchen. Gas source: Ketones from stored body Body fat and/or dietary Fats (ketogenesis)—this stage overlaps with https://abrahamu987iwj3.dgbloggers.com/profile