Soybeans for example edamame are a great way to get protein. The little green bean is a great source of vitamin C, iron, potassium and fiber. You may eat edamame pureed into a dip or in its Uncooked type. Legumes are a plant, or the seed of a plant. Legumes https://healthpartners22222.humor-blog.com/29082758/how-much-you-need-to-expect-you-ll-pay-for-a-good-healthy-dinner-ideas