Love you can do some of these sets w/ or devoid of weights. I also love the recipes. They're actually recipes that have components I have available. I also appreciate the four min. Ab workouts! Enjoy you could do Some sets w/ or without weights. I also adore the recipes. https://collingfkrr.thelateblog.com/29322971/new-step-by-step-map-for-how-to-order-java-burn