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Keto and Heart Health: Understanding the Connection

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Learn about the link between the **keto lifestyle and heart health**. Studies show that the **ketogenic diet** can improve **heart wellness** by bettering cholesterol levels and minimizing inflammation. A **keto lifestyle** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead https://carlosm048vla4.fare-blog.com/profile

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