Magnesium helps control muscle and nerve functionality, among other roles. “Magnesium is an electrolyte, as are potassium, sodium, calcium and chloride,” suggests Cornell. “They aid interaction in between tissues and organs in the body.” To explain how electrolytes function, Cornell compares them to electrical poles with wires that connect them—You https://energysupplement77776.luwebs.com/27293283/5-essential-elements-for-energizing-herbal-supplement